2-MINUTE READ

Training success

Energize STW recently supported Parkinson’s UK to deliver specialist training for physical activity providers in Shropshire, Telford & Wrekin. Over two days, four face-to-face events and one online session took place, with 60 attendees gaining valuable insight into supporting participants living with Parkinson’s.

Expert-Led Learning and Practical Application

The sessions were delivered by Nic Sherratt and Lauren Mulligan from Parkinson’s UK, alongside Rob Francis from Move Mojo.

Attendees explored how to design physical activity for people living with Parkinson’s, understanding how exercise can complement medication and learning how to develop movement programmes tailored to different abilities. 

Move Mojo brought a practical element to the training, reinforcing their philosophy that no one should be excluded from exercise and improving their health. A key part of their delivery included three fundamental movement patterns - lunge, squat, and hinge - showcasing adaptable exercises to suit varying abilities.

Find out more about Parkinson's UK and Move Mojo.

What the training covered

The training covered essential topics, including:

• Understanding Parkinson’s and its impact

• The benefits of exercise for people with Parkinson’s, including barriers and motivators

• Practical tips for creating inclusive activity sessions

• Information on support from Parkinson’s UK, including Physical Activity Grants

• A Q&A session and ideas workshop to share best practices.

Building Confidence and Inclusion

Participants shared overwhelmingly positive feedback about the training:

• "Clear and concise. Helpful and tailored to our questions."

• "Informative, great delivery."

• "Lots of theory and practical content."

• "Inspired me with a new outlook and great to network with other instructors."

• "I think lots of clubs and instructors should have this training."

• "Invaluable insight into how to increase equity."

By the end of the sessions, participants felt more confident in delivering engaging and inclusive physical activity sessions for people living with Parkinson’s. The event reinforced the importance of movement in helping to manage symptoms and improving quality of life while equipping providers with the tools and knowledge to make a real difference.

Energize is committed to supporting physical activity providers with training and resources to create more inclusive opportunities for all. Keep an eye on our website for future training opportunities!